Sugar is a highly processed toxin which has been linked to many chronic disorders from high blood pressure, diabetes, cholesterol, cancer, heart disease insulin resistance, allergies, autoimmune & mood disorders
Did you know
1. Not all sugars are made equal – monosaccharides, disaccharides, oligosaccharides and polysaccharides are all different. Oligosaccharides found in yams, bamboo shoots & polysaccharides (found in green leafy vege) are not harmful to your body
2. Maltose is 10x while lactose is 8x more harmful than glucose
3. When our body metabolises protein, you get 25% more energy than from glucose
4. Cancer cells can’t survive without sugar
5. Sugars re converted into triglycerides which are stored for life